• An introduction to Cynthia and her work •

“Give a man a fish and you feed him for a day.  
Teach a man to fish and you feed him for a lifetime."   Chinese proverb                                                                                              
       Teaching people to move well is to feed them for a lifetime.  Allowing people to pleasurably explore and remember lost or forgotten ways of moving is at the heart of the Feldenkrais Method and Cynthia’s work as a movement specialist.  Regardless of age or condition, people experience new, gratifying possibilities for moving through verbal cues and gentle touch.  The remarkable precision of this work reduces or eliminates pain and joint constrictions.  Through potent neurological repatterning, it enhances sensing, feeling and thinking, while increasing awareness, enjoyment and ease in all movements, including breathing, walking, sitting, standing, reaching, turning and bending. 
        Who can benefit?  Just about anyone willing to change old habits for more vital, authentic movement.  Any and all who want to feed themselves for a lifetime.

Check out Cynthia's 5 star book:
Moving with Grace: Essays on Grief, Healing and Hope